reflection on the project “What did you eat”

     If it hadn’t been the project “What did you eat,” I wouldn’t have noticed what really entered my stomach every day.

     During the naming and the calculation of nutrition facts, I eventually realized the things I could make progress on. I didn’t have enough vegetables while I always had meat as my main course – I just love big piece of beef of lamb! But now, things are changing. I pick vegetables into my bowl as the first course, usually a whole bowl; then I start my dear meat.

     Striking a balance on nutrition is of importance, for sure! I don’t consider myself a nutritious eater; however, I am on my way of eating nutritiously. By doing so, I believe I can have a better eating style!